by Dr. Mark Wolff | Apr 17, 2014 | Health Articles

Our lives today have become congested and overrun with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between what...
Read More >>
by Dr. Mark Wolff | Apr 15, 2014 | Health Articles

Gardening season is upon us! Our gardens lay in wait for the warm weather and our tender care and heavy maintenance after a long and heavy winter. With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a...
Read More >>
by Dr. Mark Wolff | Apr 10, 2014 | Health Articles

Let's Spring into Health! Do you want to lose that stubborn weight? Did you promise yourself that this year you would get into shape? Do you want to feel young again and enjoy your health and life? It can happen. But, it is up to you to make a change. Do something different. It comes...
Read More >>
by Dr. Mark Wolff | Apr 8, 2014 | Our Videos

Visit https://greenmountainchiro.com to learn more on how the expert team at Green Mountain Chiropractic and Massage could help you achieve your Future Healthcare Goals! "I have tried everything to stop smoking. From the beginning I have noticed that I did not have the cravings, but must watch and learn to not fall back into bad...
Read More >>
by Dr. Mark Wolff | Apr 8, 2014 | Our Videos

Visit https://greenmountainchiro.com to learn more on how the expert team at Green Mountain Chiropractic and Massage could help you achieve your Future Healthcare Goals! "I have tried everything to stop smoking. From the beginning I have noticed that I did not have the cravings, but must watch and learn to not fall back into bad...
Read More >>
by Dr. Mark Wolff | Apr 8, 2014 | Our Videos

Visit https://greenmountainchiro.com to learn more on how the expert team at Green Mountain Chiropractic and Massage could help you achieve your Future Healthcare Goals! "I have tried everything to stop smoking. From the beginning I have noticed that I did not have the cravings, but must watch and learn to not fall back into bad...
Read More >>
by Dr. Mark Wolff | Apr 8, 2014 | Our Videos

Visit https://greenmountainchiro.com to learn more on how the expert team at Green Mountain Chiropractic and Massage could help you achieve your Future Healthcare Goals! "I have tried everything to stop smoking. From the beginning I have noticed that I did not have the cravings, but must watch and learn to not fall back into bad...
Read More >>
by Dr. Mark Wolff | Apr 8, 2014 | Health Articles

Is your body able to predict the weather better than your local meteorologist? The Human Barometer It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In...
Read More >>
by Dr. Mark Wolff | Apr 3, 2014 | Health Articles

Our body has a miraculous way of healing it self but also protecting damaged areas. Scar tissue is one of the body's natural reactions to injury, no matter how small or slight. Everyday actions that most people would not regard as an injury can create scar tissue. The soft tissues in our body are made...
Read More >>
by Dr. Mark Wolff | Apr 1, 2014 | Health Articles

As the Alzheimer’s disease epidemic continues to expand – some describe it as a ‘health meteor’ that’s going to strike the elderly populations from modern countries around 2025, great information is surfacing about how to avoid Alzheimer’s disease. The Difference: Small Brain Syndrome: People who have Alzheimer’s disease (AD) have ‘shrunken’ brains – i.e. smaller brain volumes;...
Read More >>