by Dr. Mark Wolff | Apr 25, 2013 | Health Articles

As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening...
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by Dr. Mark Wolff | Apr 23, 2013 | Health Articles

Mechanical stress over the years of our life is often considered as a primary contributor to the deterioration of joints, ligaments, and tendons. Commonly known as arthritis or osteoarthritis it primarily affects the larger joints of the body such as the hips, knees and the lumbar spine. The shoulder is also prone to undergoing arthritic...
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by Dr. Mark Wolff | Apr 18, 2013 | Health Articles

Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic...
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by Dr. Mark Wolff | Apr 16, 2013 | Health Articles

Throughout the ages many of the greatest minds have pondered the simple question, "What is the purpose of life?" and have come to a variety of different conclusions. In fact, most of these greatest minds agree that as human beings we will all consider this question or some variation of this question at some point...
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by Dr. Mark Wolff | Apr 14, 2013 | Health Articles

When we think of body builders, many of us envision a person similar to the Hulk, Sylvester Stallone, or Arnold Schwarzenegger. Essentially we visualize a man or woman who is so muscular that we imagine that they can barely turn their head. This stiffness or lack of flexibility is one of the most common myths...
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by Dr. Mark Wolff | Apr 12, 2013 | Our Videos

Visit https://greenmountainchiro.com to learn more on how Green Mountain Chiropractic and Massage could hold your Future Healthcare Solution! Neck and Back Pain can stop you from enjoying your life and achieving an overall sense of wellness. The healthcare professionals at Green Mountain Chiropractic & Massage can help residents of Lakewood CO with their Neck and...
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by Dr. Mark Wolff | Apr 12, 2013 | Our Videos

Visit https://greenmountainchiro.com to learn more on how Green Mountain Chiropractic and Massage could hold your Future Healthcare Solution!Neck and Back Pain can stop you from enjoying your life and achieving an overall sense of wellness. The healthcare professionals at Green Mountain Chiropractic & Massage can help residents of Lakewood CO with their Neck and Back...
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by Dr. Mark Wolff | Apr 12, 2013 | Our Videos

Visit https://greenmountainchiro.com to learn more on how Green Mountain Chiropractic and Massage could hold your Future Healthcare Solution! Neck and Back Pain can stop you from enjoying your life and achieving an overall sense of wellness. The healthcare professionals at Green Mountain Chiropractic & Massage can help residents of Lakewood CO with their Neck and...
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by Dr. Mark Wolff | Apr 12, 2013 | Our Videos

Visit https://greenmountainchiro.com to learn more on how Green Mountain Chiropractic and Massage could hold your Future Healthcare Solution! Neck and Back Pain can stop you from enjoying your life and achieving an overall sense of wellness. The healthcare professionals at Green Mountain Chiropractic & Massage can help residents of Lakewood CO with their Neck and...
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by Dr. Mark Wolff | Apr 11, 2013 | Health Articles

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore. "Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member...
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