It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by...
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In Lakewood CO and across the country, osteoarthritis continues to affect millions—leading to joint pain, stiffness, and a reduced quality of life. While calcium has long been considered a key nutrient for bone and joint health, emerging research is now pointing to another vital player: zinc. The Surprising Link Between Zinc and Osteoarthritis A recent...
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Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating...
Spring is in the air in Lakewood CO—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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The roar of an engine! The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park. Life today is fast and we play hard. Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described...
If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At Green Mountain Chiropractic and Massage in Lakewood, CO, we believe back pain is not something to silence but something to understand. It’s your body’s...
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Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At Green Mountain Chiropractic and Massage in Lakewood CO, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables...
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In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At Green Mountain Chiropractic and Massage in Lakewood, CO, we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer...
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Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At Green Mountain Chiropractic and Massage, we specialize in helping Lakewood CO residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You...
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