by Dr. Mark Wolff | Feb 27, 2025 | Health Articles

We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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by Dr. Mark Wolff | Feb 25, 2025 | Health Articles

Did you know that when and how you eat your vegetables can affect how much nutrition you absorb? From garden to grocery store, nutrient levels change fast. At in Lakewood CO, we help you make informed, simple choices for maximizing nutrition—without the stress. Fresh Is Best As soon as vegetables are harvested, they start to...
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by Dr. Mark Wolff | Feb 25, 2025 | Zed

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by Dr. Mark Wolff | Feb 20, 2025 | Health Articles

In a nationwide survey by Consumer Reports, chiropractic care was rated the top treatment for back pain—outperforming all other therapies in both effectiveness and patient satisfaction. At in , , we’re proud to offer the same high-quality care that earned this five-star distinction from one of America’s most trusted consumer organizations. What the Survey Revealed...
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by Dr. Mark Wolff | Feb 20, 2025 | Zed

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by Dr. Mark Wolff | Feb 20, 2025 | Zed

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by Dr. Mark Wolff | Feb 18, 2025 | Health Articles

Jaw pain, clicking, and tightness can take a serious toll on your daily life—and if you’re experiencing symptoms like these, you may be dealing with TMD (temporomandibular joint disorder). At , we specialize in helping Lakewood CO residents find lasting relief from TMD symptoms through gentle, effective chiropractic care. Signs You May Have TMD Clicking,...
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by Dr. Mark Wolff | Feb 18, 2025 | Health Articles

Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that is making many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address later? Be warned! It could be an injury to your rotator cuff! Your shoulder injury...
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by Dr. Mark Wolff | Feb 14, 2025 | Happy Holidays

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by Dr. Mark Wolff | Feb 13, 2025 | Health Articles

Spinal health is a key pillar of overall wellness—but it’s often overlooked until pain strikes. At in , , we see many patients whose back pain has disrupted their ability to work, sleep, or enjoy daily activities. Fortunately, you can reduce the risk of back pain with some simple lifestyle changes and smart habits that...
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