Does sugar cause you to cackle with delight and send spells of disdain to your waistline? Unfortunately, one of our favorite sweetie treaty holidays is upon us as you can see by any local grocery store. As in all ghoulish fairytales the wicked witch ensnares us with tantalizing sugar driven tricks that do not fool...
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Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a...
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Tink, Bling, Zip! Attuned and trained like animals our smart phones have disciplined us well. Our phones are so clever that we can create individual ring tones to differentiate which sender or app to respond to and allows us without action to respond or ignore. Hmm... Now let's translate this over to our missed messages from...
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The summer of patriotic celebration is here! As we should be enjoying the warm weather, barbecues, and standing with our friends and families in celebration, many of us are striped with low back and leg pain which puts our body at full attention of misery. Flagging the Pain Source Your sciatic nerve is the longest...
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