The Power of Belief – Build A Champion
...
Read More >>
Champion of Chiropractic
Cham...
Read More >>
Great Sleep Equals Better Health and Weight Loss
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...
Read More >>
Picture Your Weight Loss and Health Gain in Lakewood
...
Read More >>
Understanding and Treating Scoliosis in Lakewood
Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain. At the time it was painfully funny and not so far fetched. Unfortunately the event was even more real for the 5 to 7 million people in the United...
Read More >>
Lakewood FIT TIP For Staying Healthy
...
Read More >>
One Life To Live – Live It Free
...
Read More >>
Quick Tips for Senior Fitness and Health
Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans...
Read More >>
Every Day We Have A Choice – Commit
...
Read More >>
A Big Thing To Review Lakewood
"Give a Review", "Review Us", these are just a few simple phrases that have become very common in our every day lives. Unfortunately, we now seem to prioritize virtually leaving a review rather than prioritize our health and share the wonderful successes. Our successes help others find solutions to their health challenges which should...
Read More >>