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Step. Jump. Leap. Balance and turn. Although these sound like dance steps, they are just some of the simple activities that our feet perform every day. Most of us are completely oblivious to the dependence that we have on our feet and until we are alerted by pain in the foot or heel. This discomfort can...
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March Madness is Here! If you are a sports fan you know that the excitement of any play off season has our bodies filled with adrenaline and reliving the good ole days. If we have remained active and are in a conditioned state the activities will be less severe but even then our susceptibility to...
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Shoes glorious shoes! Most women and a great deal of men love their shoes. They are designed to be worn for about eight months or 500 miles but like most of us it really depends on what we do in those 500 miles. Just as a great car we want them to look good but...
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As a Chiropractor, I listen to many people's versions and definitions of health. Unfortunately our opinions are formed by what our parents told us and all the information that is provided by general medical practitioners, drug companies, athletic clubs, infomercials and all the superfluous information we can search on Google. In all of this extremely...
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