Author Archive
Welcome to Green Mountain Chiropractic and Massage's Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic for the health of it.
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by Dr. Mark Wolff | Feb 11, 2025 | Health Articles
Life in Lakewood CO can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen. The Real Cost of Stress Short bursts of...
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by Dr. Mark Wolff | Feb 6, 2025 | Health Articles
Low back pain and arthritis are common conditions that can significantly impact an individual's quality of life. While they may seem like separate issues, chiropractic care offers a holistic approach to addressing low back pain. In this blog post, we will explore how chiropractic care can provide relief, restore mobility, and improve overall well-being for...
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by Dr. Mark Wolff | Feb 6, 2025 | Health Articles
What Is Workplace Ergonomics? Workplace ergonomics is the science of designing work environments to fit the needs and capabilities of the individual. At in , , we focus on how your physical setup—especially for desk jobs and repetitive tasks—can dramatically affect your posture, comfort, and long-term health. Proper ergonomics boosts productivity, prevents injuries, and reduces...
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by Dr. Mark Wolff | Feb 4, 2025 | Health Articles
Back pain is one of the most common reasons people seek chiropractic care—and spinal disc problems are often at the root of it. Whether from a herniated disc, a bulging disc, or simple wear and tear, discomfort in the spine can severely impact your mobility and daily life. At , we help patients in Lakewood...
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by Dr. Mark Wolff | Feb 4, 2025 | Health Articles
If you have been experiencing pain in your legs and feet and have tried different treatments to no avail, this may be the solution. Understand The Sciatic Nerve In Your sciatic nerve is the longest and widest nerve in your body. It starts at the lower part of your back, goes down through your buttocks,...
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