Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
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by Dr. Mark Wolff | Dec 16, 2025 | Health Articles
Tis the season to be merry, but if you suffer from pain, you may be feeling more like Scrooge than Santa. The "Pinch" Being pinched hurts—but pinching a nerve? That can bring on severe, intense pain. Pinched nerves can occur anywhere along your spine, affecting areas like your arms, hands, shoulders, back, legs, and even...
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by Dr. Mark Wolff | Dec 11, 2025 | Health Articles
Joint stiffness doesn’t have to be a fact of life. At in , , we help restore mobility and reduce joint pain with chiropractic care tailored to your body’s unique needs. Whether you're stiff from aging, inactivity, or injury, our natural approach promotes long-term flexibility and relief. Why Joint Health Matters Joints are meant to...
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by Dr. Mark Wolff | Dec 9, 2025 | Health Articles
As we age, years of physical stress begin to take a toll on our joints, ligaments, and tendons—especially in weight-bearing areas like the hips, knees, and lumbar spine. The result is often chronic pain and degenerative conditions such as arthritis. But that doesn’t mean you have to live in discomfort. Long-Term Healing Starts with a...
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by Dr. Mark Wolff | Dec 4, 2025 | Health Articles
Let the games begin! The winter season of sports and activities has arrived in , . Whether you're a novice or a seasoned pro, it's crucial to take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather create a beautiful backdrop—but also bring risks like slips, falls, and strains. Those...
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by Dr. Mark Wolff | Dec 2, 2025 | Health Articles
Ever blow a fuse at home and lose power to part of the house? That’s your home’s built-in protection system in action. Now imagine your body has a similar system—one where your brain is the power source, the spine is the fuse box, and your nerves are the wires that supply your organs and muscles....
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by Dr. Mark Wolff | Nov 27, 2025 | Health Articles
Winter roads in , can turn treacherous in seconds—leading to an increase in rear-end accidents and sudden stops. At , we often treat patients who don’t realize they’ve suffered a whiplash injury until days or even weeks after the event. But prompt care can make all the difference. What Is Whiplash? Whiplash refers to the...
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