Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
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by Dr. Mark Wolff | Aug 6, 2013 | Health Articles
As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care...
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by Dr. Mark Wolff | Aug 1, 2013 | Health Articles
Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very...
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by Dr. Mark Wolff | Jul 30, 2013 | Health Articles
Our country for generations has a great passion for sports. With each generation, kids are discovering new and greater heights in the sports they are choosing to love to play. It is so easy to indulge their passion that, in the fun of it all, the importance of proper conditioning and healthy nutrition may be...
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by Dr. Mark Wolff | Jul 25, 2013 | Health Articles
Many people struggle with long standing knee pain. It is far to common and yet many people learn to live with it. With a diminished quality of life, many people begin to look for solutions that will return them back to where pain and discomfort are no longer associated with their daily lives. Getting to...
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by Dr. Mark Wolff | Jul 23, 2013 | Health Articles
Our gardens this year are well underway after a late and cold spring. With the weather getting warmer and the rain bringing great growth, many people will spend more time outside mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may...
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by Dr. Mark Wolff | Jul 18, 2013 | Health Articles
Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000...
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