Archive for the ‘Health Articles’ Category

Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.

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The New Angle on Spinal Stenosis

Spinal Stenosis

What is stenosis? Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs...

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Understanding and Treating Whiplash Injuries

Whiplash Lakewood CO

The term "Whiplash" originated in 1928 to describe the result of a sudden hyperextension injury of the neck immediately followed by hyperflexion injury and the resulting damage to the surrounding muscles, ligaments and tendons. Today we remove the "hyper" part referring to extension and flexion beyond the normal physical limits and define whiplash as an...

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Are You Up in Arms About the Cost of Healthcare?

reduce healthcare cost

Over the last few decades there has been a staggering rise in the cost of health care, which has finally stimulated our government to take action with the result being "Obamacare". There were many cost savings measures that were considered while they hashed out all the details but one that seems to have been overlooked...

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Joint and bursa injections: Knee, Hip, Shoulder

knee pain relief with viscosupplements

Joint injections are commonly performed with cortisone to reduce the inflammation cause by an injury (meniscal tear, ligament injury, bursa inflammation, arthritis).  This is a treatment that is very effective but has its limitations.  There are other treatments such as viscosupplements currently available that are effective without the same limitations.  In certain cases, there is...

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When An Ounce of Prevention is Worth More than a Pound of Cure

Fall Prevention

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal. As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less,...

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Understanding Stress and How to Get Relief

Stress Relief

Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to...

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