Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
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by Dr. Mark Wolff | Jul 3, 2025 | Health Articles
Weekend warrior or seasoned athlete—why do injuries still happen?
If you’ve ever asked yourself, “Why did this happen to me?” after getting sidelined by an injury, you're not alone. Whether you're eager to return to the gym, the track, or the field, uncovering the clues behind athletic injury can make all the difference in recovery and ...
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by Dr. Mark Wolff | Jul 1, 2025 | Health Articles
Whether you’re pounding the pavement, hitting the trails, or cycling through , , it’s important to make sure your body is aligned and ready to perform. At , we help runners, walkers, and weekend warriors get the most out of their movement—by keeping their spine and joints moving at their best.
Why Posture and Alignment Matter
Even ...
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by Dr. Mark Wolff | Jun 26, 2025 | Health Articles
Bloating, gas, abdominal pain, constipation, and irregular digestion—if you deal with these daily, you’re not alone. Many people in , are struggling with chronic digestive discomfort and relying on antacids or prescription medications that only mask symptoms.
But what if the root cause isn’t just in your gut, but also in your spine? At , ...
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by Dr. Mark Wolff | Jun 24, 2025 | Health Articles
Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief.
What ...
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by Dr. Mark Wolff | Jun 19, 2025 | Health Articles
Expecting? Here's Why Chiropractic Support Matters
Pregnancy is one of the most transformative journeys your body will ever experience. As your baby grows, your posture shifts and pressure builds—often resulting in lower back pain, sciatica, and joint discomfort.
The Shift: Why Back Pain Happens During Pregnancy
Gaining 25–35 pounds and carrying new life places extra stress on your ...
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by Dr. Mark Wolff | Jun 17, 2025 | Health Articles
Summer has finally arrived in Lakewood CO—and so have the seasonal allergies. With pollen levels hitting historic highs, many are reaching for tissues instead of tennis rackets. But what if you could tackle allergies naturally—before symptoms even start?
Why Allergies Don’t Just "Happen"
Contrary to popular belief, allergies don’t appear overnight. They are the result of gradual ...
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