Archive for the ‘Health Articles’ Category

Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.

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Live Your Best Year Ever

Wellness Lakewood CO Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off...

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Core Concepts of Exercise in Lakewood

Core Exercise Lakewood CO Wellness

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down...

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Relieving Back Pain with Acupuncture in Lakewood, Colorado

Back Pain Lakewood

Back pain is an extremely common problem that plagues more than eighty percent of Americans some time during their lives. In fact, it’s one of the top reasons people seek medical care. Unfortunately, back pain is not always easy to diagnose or relieve. Low back pain in particular often becomes a long term dehabilitating condition....

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Bring It On! Weight Loss and Nutrition in Lakewood

Weight Loss Lakewood CO Nutrition

This is it!  You have committed to eat right and loss the weight you promised to lose every year. Remember that statement you made on New Years?  We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off. The...

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Let The Winter Games Begin Without Back Pain!

Back Pain Lakewood CO Winter Sports

The winter season is upon us.  Whether you live in a climate that naturally enjoys the excitement of the cold brisk weather or you travel to enjoy a snow holiday, here are a few great tips to keep you safe and healthy. Warming Up To Winter Snow, ice, and cold weather are part of the seasonal...

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Is Knee Pain Slowing You Down?

Knee Pain Lakewood CO Joint Pain

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain?  Ahh the grinding you think! You are not alone.  Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people...

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