Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
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by Dr. Mark Wolff | Oct 30, 2015 | Health Articles
Since the primary function of a mattress is to provide proper support for your back, pressure points build on your body where the most support is being given. To combat this, comfort layers are added to mattresses to relieve pressure caused by a core support system, thus allowing you to fall asleep without any aches...
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by Dr. Mark Wolff | Oct 27, 2015 | Health Articles
For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...
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by Dr. Mark Wolff | Oct 23, 2015 | Health Articles
The most important function of a mattress is to support your back. If your back is not properly supported while you sleep, you will wake up with back pain and stiffness. The core system, or support layer, of your mattress is what supports your back. If it allows your hips to sag into the mattress...
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by Dr. Mark Wolff | Oct 20, 2015 | Health Articles
Have you ever witnessed a professional or Olympic athlete that seems to be superhuman? Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have. While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1%...
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by Dr. Mark Wolff | Oct 18, 2015 | Health Articles
There are four basic types of materials used in mattresses: steel springs, foam (memory, poly, latex, and soy), cover materials (cotton, polyester. and bamboo) and plastic/canvas in air and water beds. Foam is the common ingredient used in every mattress type. Softer foams are used in the cover and in the top layers of the...
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by Dr. Mark Wolff | Oct 13, 2015 | Health Articles
The hustle and bustle of the fall season is now in full drive. As the rushing to school, sports events or other important functions is on the fast track so may the attack on you and your families immune system. So this month let’s all commit to making ourselves a little healthier by choosing one or...
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