Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
We look forward to serving you! Call - 303-986-5122.
by Dr. Mark Wolff | Sep 8, 2015 | Health Articles
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a...
Read More >>
by Dr. Mark Wolff | Aug 25, 2015 | Health Articles
Tink, Bling, Zip! Attuned and trained like animals our smart phones have disciplined us well. Our phones are so clever that we can create individual ring tones to differentiate which sender or app to respond to and allows us without action to respond or ignore. Hmm... Now let's translate this over to our missed messages from...
Read More >>
by Dr. Mark Wolff | Aug 18, 2015 | Health Articles
The summer of patriotic celebration is here! As we should be enjoying the warm weather, barbecues, and standing with our friends and families in celebration, many of us are striped with low back and leg pain which puts our body at full attention of misery. Flagging the Pain Source Your sciatic nerve is the longest...
Read More >>
by Dr. Mark Wolff | Aug 11, 2015 | Health Articles
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...
Read More >>
by Dr. Mark Wolff | Aug 4, 2015 | Health Articles
Flashback from the eighties - a girl wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain. At the time it was painfully funny and not so far fetched. Unfortunately the event was even more real for the 5 to 7 million people in the United...
Read More >>
by Dr. Mark Wolff | Jul 28, 2015 | Health Articles
Visions of our grandparents in their rocking chairs or stools are becoming more and more of a myth. Extinct is their acceptance of getting old gracefully. Do not let their gray hair fool you. This generation of seniors is not taking age lying down; so take a moment learn from their wisdom on how Americans...
Read More >>
