Archive for the ‘Health Articles’ Category
Welcome to Green Mountain Chiropractic and Massage's Health Articles Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic Health Articles for the health of it.
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by Dr. Mark Wolff | Dec 17, 2013 | Health Articles
In modern society a lot of value is placed on maintaining our youth for as long as we can, but no matter how many products you use to try and keep that youthful glow, we all get old. However, as we get older it doesn't mean that everything is going to go downhill. There are...
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by Dr. Mark Wolff | Dec 12, 2013 | Health Articles
The cost of obesity and the diseases that accompany it cost the government an excessive amount of money every year. Many say that we should make losing weight a public health challenge and allow the money saved to be spent on other health problems. In modern society it is extremely easy to gain weight due...
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by Dr. Mark Wolff | Dec 10, 2013 | Health Articles
Back in our earliest ancestor's years, they naturally followed a no-carb diet as they hadn't learned how to cultivate grains. They relied solely on protein and fat up until about 10,000 years ago when "modern humans" discovered agriculture. If the diet rich in protein and fat had not worked for our ancestors then they would...
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by Dr. Mark Wolff | Dec 5, 2013 | Health Articles
Whatever your reason may be for turning vegetarian, whether it be environmental, ethical or personal reasons, the question still exists: Are vegetarians really healthier than meat-eaters? A recent study of over 70,000 Seventh Day Adventists published in JAMA Internal Medicine has shown that male vegetarians in the group had a 12% lower risk of death...
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by Dr. Mark Wolff | Dec 3, 2013 | Health Articles
Scar tissue is the body's natural reaction to injury, no matter how small or slight. Everyday actions that most people wouldn't regard as an injury create scar tissue. Everyone will develop scar tissue at some point in their life. Repetitive motions lead to micro-trauma and as part of the body's healing system, scar tissue is...
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by Dr. Mark Wolff | Nov 28, 2013 | Health Articles
When the muscles supporting the spine are overworked they can cause a back spasm. When the muscles contract near the nerve root it can cause serious pain. Back spasms can inhibit your daily life and you may find that completing the simplest of tasks becomes extremely difficult and painful. When you overstretch a muscle it...
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