Posts Tagged ‘chiropractor Lakewood’
Welcome to Green Mountain Chiropractic and Massage's chiropractor Lakewood Archive. Here you can learn more about Green Mountain Chiropractic and Massage, Chiropractic, and Dr. Mark Wolff, today's choice for Chiropractors in Lakewood, CO. Read Dr. Mark Wolff's Chiropractic chiropractor Lakewood for the health of it.
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by Dr. Mark Wolff | Aug 7, 2025 | Health Articles
Remember the days of folding paper maps? Navigating them took skill. Today, we have apps with real-time updates that guide us to our destination with ease. In a similar way, your spine—your body’s foundation—needs careful guidance, maintenance, and attention to avoid getting "lost" in back and neck pain. If you’re in Lakewood CO and struggling ...
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by Dr. Mark Wolff | May 15, 2025 | Health Articles
Feeling overwhelmed? You’re not alone. Modern life moves fast, and many of us are left juggling packed schedules, tight deadlines, and endless responsibilities. The result? Chronic stress that silently wears down your health—physically and emotionally.
The Real Cost of Stress
Short-term stress can sharpen your focus, but when it becomes chronic, it triggers serious problems. From fatigue ...
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by Dr. Mark Wolff | Apr 15, 2025 | Health Articles
Trying to lose weight but hitting a plateau? You might be missing one of the most overlooked health strategies: sleep. Getting quality rest each night could be the secret weapon you need to shed those stubborn pounds.
The Science Behind Sleep and Weight
Your body uses a delicate hormone system to regulate appetite, metabolism, and energy. When ...
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by Dr. Mark Wolff | Mar 13, 2025 | Health Articles
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS).
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is caused by pressure on ...
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by Dr. Mark Wolff | Feb 11, 2025 | Health Articles
Life in Lakewood CO can move fast—and with it comes stress. From work deadlines to family responsibilities and health challenges, the pressure can stack up quickly. But what if your stress is trying to tell you something? Your "stress-o-meter" may be flashing red—and it’s time to listen.
The Real Cost of Stress
Short bursts of stress can ...
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