Back pain is one of the most common physical complaints for adults in the U.S., and spinal disc injuries are often the root cause—especially when pain becomes severe or persistent. Whether it’s a sharp jolt from lifting something wrong or lingering discomfort after activity, understanding how spinal discs function is key to finding lasting relief.
What Do Spinal Discs Actually Do?
Between each vertebra in your spine lies an intervertebral disc—designed like a jelly donut with a soft, gel-like center and a tougher outer ring. These discs absorb shock, provide cushioning, and help your spine stay flexible and aligned. Without them, bones would rub together, causing painful damage and reduced mobility.
Common Types of Disc Injuries
- Protruding Disc: The inner gel presses against the outer wall but doesn’t break through. Surprisingly, many adults have one or more without feeling any pain.
- Herniated Disc: The gel begins to break through the wall, irritating nearby nerves and triggering inflammation and sharp pain.
- Disc Extrusion (Ruptured Disc): The gel leaks out completely through the disc wall. This often results in severe pain and limited movement.
Do You Need Surgery? Not Necessarily.
Spinal disc injuries sound serious—but most do not require surgery. Chiropractic care, targeted rehab exercises, and lifestyle changes can significantly reduce pain and restore function. Our clinic in Lakewood, CO specializes in non-invasive approaches that help you recover naturally and effectively.
Call Green Mountain Chiropractic and Massage today at 303-986-5122 to schedule a consultation and start your path to a pain-free life—no surgery required.
For Your Health,
Dr. Mark Wolff