What is Workplace Ergonomics?
Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes ...
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Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to ...
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What is stenosis?
Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs can ...
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Your sciatic nerve is the longest and widest nerve in your body, and runs from the lower back, down through the buttock, and all the way into the lower leg, where it controls the muscles in that area. It also provides sensation to the thighs, legs, and the soles of the feet. When the sciatic ...
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To a certain extent, we take our spine for granted and just assume it will do its job every day. Anyone who suffers from back pain can testify to the fallacy of this, and they will tell you that when the spine is out of whack for an extended period, overall health tends to suffer. ...
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Once upon a time, we looked on osteoporosis as a disease of the elderly, which was easy to spot in older women who walked hunched over or who couldn’t stand straight. In reality, around 20 million women in the U.S. are believed to have osteoporosis, and 80% of them won’t even know it.
Osteoporosis: What is ...
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Whiplash is an injury that is common to automobile accidents, but there are many other ways in which this painful blow to the cervical spine can occur. When it does, studies confirm that Chiropractic can provide significant help and long-term healing results.
A whiplash injury occurs when there is an abrupt backward or forward jerking motion ...
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Two months before the 2003 New York City Marathon, Sean Combs, “Puff Daddy,” decided he was going to complete the 26.2 mile course through Manhattan.
After barely making it through a two-mile training session, Combs realized he needed help. He called upon Drew DeMann, DC, MA, CCSP, his “personal sports physician.”
DeMann provided Chiropractic care to Combs ...
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People often talk about the importance of growing old gracefully, but that’s made a lot harder if you’re not also growing old healthily. In fact, if you are healthy, you could grow old disgracefully, and it would be a lot more fun.
But seriously, we have an aging population. Today, there are far more older people ...
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A 78-year-old man was suffering from increasing pains he described as “achy low back pain” for two years and had progressively worsening pain in his legs that he described as “sharp, electric and crampy.”
An MRI showed severe degenerative lumbar (low back) stenosis.
Lumbar spinal stenosis (LSS) is a condition resulting in narrowing of the spinal canal ...
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