by Dr. Mark Wolff | Nov 29, 2012 | Health Articles

What is stenosis?
Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs can ...
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by Dr. Mark Wolff | Nov 29, 2012 | Auto Accidents, Health Articles

The term "Whiplash" originated in 1928 to describe the result of a sudden hyperextension injury of the neck immediately followed by hyperflexion injury and the resulting damage to the surrounding muscles, ligaments and tendons. Today we remove the "hyper" part referring to extension and flexion beyond the normal physical limits and define whiplash as an ...
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by Dr. Mark Wolff | Nov 27, 2012 | Health Articles

Over the last few decades there has been a staggering rise in the cost of health care, which has finally stimulated our government to take action with the result being "Obamacare". There were many cost savings measures that were considered while they hashed out all the details but one that seems to have been overlooked ...
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by Dr. Mark Wolff | Nov 27, 2012 | Health Articles

Joint injections are commonly performed with cortisone to reduce the inflammation cause by an injury (meniscal tear, ligament injury, bursa inflammation, arthritis). This is a treatment that is very effective but has its limitations. There are other treatments such as viscosupplements currently available that are effective without the same limitations. ...
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by Dr. Mark Wolff | Nov 22, 2012 | Health Articles

It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal.
As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less, eyesight ...
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by Dr. Mark Wolff | Nov 22, 2012 | Health Articles

Stress that is short term can be beneficial in that it serves to focus our attention on important matters. However, when stress becomes ongoing and chronic, it can cause immense problems for the sufferer and may end up in depression. It can adversely affect our performance at work and elsewhere, and it can lead to ...
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by Dr. Mark Wolff | Nov 20, 2012 | Health Articles

What is Workplace Ergonomics?
Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes ...
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by Dr. Mark Wolff | Nov 20, 2012 | Health Articles

Once upon a time, we looked on osteoporosis as a disease of the elderly, which was easy to spot in older women who walked hunched over or who couldn’t stand straight. In reality, around 20 million women in the U.S. are believed to have osteoporosis, and 80% of them won’t even know it.
Osteoporosis: What is ...
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by Dr. Mark Wolff | Nov 15, 2012 | Health Articles

CASE STUDY: A 45-year-old female patient complained of numbness and occasional tingling in her right little finger. Her symptoms had persisted for a two-week period.
A series of tests revealed restricted range of motion and when compared to the left hand, the right was noticeably weaker. The patient was diagnosed with Ulnar Tunnel Syndrome (UTS).
UTS is ...
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by Dr. Mark Wolff | Nov 13, 2012 | Health Articles

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders.
Just because you’re not ...
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