by Dr. Mark Wolff | Nov 13, 2012 | Health Articles

The risks of anabolic steroids are very well documented and has been highly publicized. They can have toxic effects on the liver and cardiovascular system, they can arrest normal growth (despite the appearance of promoting it), they can cause fertility problems, behavioral and psychiatric problems, and produce possibly permanent masculine characteristics in females and breast ...
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by Dr. Mark Wolff | Nov 8, 2012 | Health Articles

Pregnancy exerts a significant toll on the body, and muscle strains are commonly reported. With an average weight gain during pregnancy of 25 to 35 pounds, coupled with the internal shifting caused by a growing baby, it is no surprise that pregnant women may end up in severe discomfort. Figures reveal that around 50% of ...
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by Dr. Mark Wolff | Nov 6, 2012 | Health Articles

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many.
Why good posture matters
Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel, lie down, ...
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by Dr. Mark Wolff | Nov 6, 2012 | Health Articles

People often talk about the importance of growing old gracefully, but that’s made a lot harder if you’re not also growing old healthily. In fact, if you are healthy, you could grow old disgracefully, and it would be a lot more fun.
But seriously, we have an aging population. Today, there are far more older people ...
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by Dr. Mark Wolff | Nov 1, 2012 | Health Articles

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders.
Just because you’re not ...
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by Dr. Mark Wolff | Nov 1, 2012 | Health Articles

Decompression or Nucleoplasty
Now there’s a new option for patients suffering from low back and leg (radicular) or neck and arm pain due to contained disc herniations, especially for those who have failed conservative treatments and are interested in trying minimally invasive options prior to considering traditional back surgery.
The procedure is called ...
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by Dr. Mark Wolff | Oct 30, 2012 | Health Articles

Why would a parent not take a child to see a chiropractor? The basic answer might come down to no information or incorrect information.
Here are three basic reasons why not: 1. They don’t know about Chiropractic, 2. They don’t know about the potential benefits of Chiropractic or, 3. They think that a Chiropractic adjustment might ...
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by Dr. Mark Wolff | Oct 25, 2012 | Health Articles

Over the hill at age 65? Ready for the rocker at 70? Not these days. Americans are living longer and making more of their later years. One key is exercise. "Perhaps the most debilitating influence in people's health as they age is a sedentary life," said Dr. Richard Brassard, president of ...
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by Dr. Mark Wolff | Oct 23, 2012 | Health Articles

As many new mothers can attest, the muscle strains of pregnancy are very real and can be more than just a nuisance. The average weight gain of 25 to 35 pounds, combined with the increased stress placed on the body by the baby, may result in severe discomfort. Studies have found that about ...
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by Dr. Mark Wolff | Oct 18, 2012 | Health Articles

Chiropractic patients continue to report that they are more satisfied with their low back care than medical low back patients.
Consider these recent low back pain findings:
Satisfied with care:
Chiropractic patients 96%
Medical Patients 84%
Treatment was helpful:
Chiropractic patients 99%
Medical Patients 80%
Likely to seek care from another provider:
Chiropractic patients 14%
Medical Patients 27%