Live Your Best Year Ever

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon? Have your goals and promises fizzled out by week 3? Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted?
If so, turn your phone notifications off and ...
Read More >>
Post Your Health Status
Time For A Healthy Diet
Core Concepts of Exercise in Lakewood

Another flyer to the local gym lands in your mailbox. You have committed that this is the year of my best body and you quickly call to join.
It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be?
The Down Side of ...
Read More >>
When Was Your Last Chiropractic Adjustment In Lakewood
Relieving Back Pain with Acupuncture in Lakewood, Colorado

Back pain is an extremely common problem that plagues more than eighty percent of Americans some time during their lives. In fact, it’s one of the top reasons people seek medical care. Unfortunately, back pain is not always easy to diagnose or relieve. Low back pain in particular often becomes a long term dehabilitating condition.
Acupuncture ...
Read More >>
Bring It On! Weight Loss and Nutrition in Lakewood

This is it! You have committed to eat right and loss the weight you promised to lose every year.
Remember that statement you made on New Years? We know you do and want you to reach out and let us help you conquer finally that resolution to lose weight and to keep it off.
The Inside Glimpse
As ...
Read More >>