In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is by simply explaining the "how" and "why" of how our bodies work and what we can do to maintain the results that we are able to help you achieve.
Understanding The Circuits
When ...
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Basketball season is upon us! Whether we play professionally, for a school team, or for fun, it's time to stop defending the back court and invest in the proper shoes to avoid future injuries. This way we can make the slam dunk of the season - without any lasting consequences.
The majority of people choose fashion over ...
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Since the primary function of a mattress is to provide proper support for your back, pressure points build on your body where the most support is being given. To combat this, comfort layers are added to mattresses to relieve pressure caused by a core support system, thus allowing you to fall asleep without any aches ...
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For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you ...
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The most important function of a mattress is to support your back. If your back is not properly supported while you sleep, you will wake up with back pain and stiffness. The core system, or support layer, of your mattress is what supports your back.
If it allows your hips to sag into the mattress it ...
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