Autumn season is upon us! Our senses come alive as many of us are beginning to enjoy the sight of the beautiful and majestic colors displayed on our trees, the touch of coolness in the air, and the smell of bonfires. We know the beauty is short-lived for the beautiful trees soon lose their leaves...
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Fall is here! The first days of school have come and gone. Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders. Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes. According to...
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Have you been diagnosed with Rotator Cuff Syndrome? If you have, you may feel the pain of not only in the shoulder but the limitations it has put on your life, whether and work or trying to enjoy a game of golf or tennis. To better help you understand our recommendation for this injury, let...
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We all know that playing sports and healthy exercise should be an essential part of staying healthy. These health-smart actions benefit your heart, lungs, joints, bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injuries. Injuries are caused by a variety of...
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We have all become more health oriented these days, especially those of us who are parents or are now recapturing our health from our care-free days of youth. In this quest, we know that fruit is an essential part of the nutritional pyramid of a well-balanced, healthy diet. Fruit not only provides an excellent source...
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