Catch “Health” This Fall

Back Pain Lakewood CO Chiropractor

We very often hear people talk about "getting sick." I would like to suggest that it is more of a case of you "doing sick." Sickness, disease, a cold or the flu are each far more related to what choices you make each day. Bad luck, and "catching a bug," are not really what happens....

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What Does Your Posture Say?

Lakewood Ergonomics

Have you ever wondered how life imitates nature?   As a tribute to one of our favorite movies, the Karate Kid,  from the 1980s, I would like reference one of my first encounters of understanding a Bonsai tree.   The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal...

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Core Success of Health Goals

Lakewood Weight Training

For the fourth time in two days, an advertisement to the local gym runs through the homepage of your Facebook.  You have committed that this is the year of my best body, so you stop scrolling quickly call to join. It’s hard work, it hurts and could be slightly embarrassing, but in our minds, we...

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Best Map To No Neck Pain

Best Map To No Neck Pain

src="https://greenmountainchiro.com/wp-content/article-images/travel-headaches-2016-a.jpg" width="320" border="0" />Buckle up! Our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our summer holiday fun. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your...

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Understanding Scoliosis

Scoliosis Lakewood

Flashback from the eighties - a girl is wearing a full back brace for scoliosis and trying to get a sip of water from a drinking fountain.  At the time it was painfully funny and not so far fetched.  Unfortunately, the event was even more real for the 5 to 7 million people in the...

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