by Dr. Mark Wolff | Nov 14, 2013 | Health Articles

HydroMassage is becoming a more and more popular alternative to regular massage. Through the use of hot pressurized water, it can target specific areas of the body. The use of this hot water is to relax the muscles and allow for a deeper massage. The use of HydroMassage therapies dates back to Roman times, where...
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by Dr. Mark Wolff | Nov 5, 2013 | Health Articles

Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5am for a 10 mile run. However, scientists have found that many peoples' bodies are different in the way that they get motivated. It is all linked to an individuals' body chemistry and this can determine...
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by Dr. Mark Wolff | Oct 17, 2013 | Health Articles

Mixed Martial Arts (MMA) is a full-contact sport that combines techniques from a range of different martial arts. The sport can involve techniques from Brazilian jiu-jitsu, wrestling, judo, karate, kickboxing, ,muay thai and taekwondo. The strikes and holds involved in MMA are pretty tough on the musculoskeletal system and they frequently cause injuries, more often...
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by Dr. Mark Wolff | Oct 3, 2013 | Health Articles

It’s very important to know just some of the basic differences between an MD (Medical Doctor) and a DC (Doctor of Chiropractic) in order to understand the unique role that each type of medical professional plays in helping you to maintain or regain your optimum health. MDs and DCs are both fully licensed healthcare providers....
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by Dr. Mark Wolff | Sep 26, 2013 | Health Articles

After engaging in a complete evaluation, including a history and physical examination, your chiropractor will start to model a care plan that meets your specific health needs. Your care plan will include chiropractic care focusing on the improvement of the functioning of your spinal column. Your care plan will also include additional recommendations, such as...
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